Body & Soul Blog

Read my blog to learn more about body-oriented and neurosensory or embodied coaching, the methods, the science behind it, and more.

INFIDELITY Part 1 - Anthropology, Neuroscience and the Unconscious Mind

The underlying cause of unhappiness in a relationship is not rooted in the other. It is rooted in ourselves, in the inability to love ...

FALSE NEEDS VS REAL NEEDS - WORKSHOP on 20.09.2020 from 16:00 – 20:00 CEST

There are many ways to describe the source of the struggle we often face in our longing to create joyful and fulfilling experiences in ...

The Vagus Nerve, the Polyvagal Theory and our Wellbeeing

In this online lecture I share the polyvagal theory of Dr. Stephen Porges. I explain the importance of the vagus nerve as part of ...